Vitamin C and E supplementation combined with strength training

by Ivson Siqueira - Friday January 31st, 2020

Vitamin C (ascorbic acid), is water soluble and is present in cell cytosolic compartments, is known for its antioxidant properties, but also for the maintenance of bones and cartilage, hormonal synthesis and immunity. Vitamin E (Tocopherol), is soluble fat and found in cell membranes, it protects membranes against oxidative damage caused by reactive oxygen species […]

Acesso exclusivo

O acesso aos artigos é exclusivo dos treinadores certificados. Para acessar faça login primeiro.

Esqueci a senha